Welcome to Paramount Personal Fitness and Nutrition!

Getting in shape can be one of the best choices you ever make!

No matter what your fitness level, a personal fitness trainer can help you to improve your quality of life. The personal trainers at Paramount Personal Fitness and Nutrition will help you stay on track with workouts custom designed for you to meet your health goals, while still making exercise an enjoyable experience. We use proven, effective training methods to bring you to a new level of physical fitness.

When you're at Paramount Personal Fitness and Nutrition, you can be sure that the time you are devoting to exercise is being used to it's fullest potential.
We are located across the street from Pacific Market at:
1460 Town & Country Dr.
Santa Rosa, CA 95404
Call today for your FREE fitness consultation:
(707) 546-0202
We are looking forward to hearing from you. You can also contact us at our e-mail address: info@ppfnfitness.com
If you are not familiar with our company and your first contact with us is online: We would be pleased to hear from you! Please let us know what your needs and questions are and we will be more than happy to help.
In brief, you should know the following about us: our business was established in 2003 and has been responsible for providing outstanding personal fitness training ever since. We focus on strengthening the core muscles of the abdomen and spine as well as developing a strong overall structural base.